Friday, January 22, 2010

Pain Relief

Months ago I found a site that explained how to replace Ibuprofen with a natural remedy to pain, such as a headache:

Bromalain: go with 1,800-2,400 (MCU) or 1,080-1,440 (GDU); take 500 mlg a day, 3 times, between meals;

Ginger: antioxidant - (tincture or capsule) for serious pain: 6,500 mlg (concentrate extract);

Vitamin C: (pain prevention) 2,000 mlg every day;

Vitamin E: 400 international units;

Siberian Ginseng: helps adrenal glands produce more stress hormones.

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