The "solid-waste management-organ" of the body. As many as several pounds of mucous and rubber-like waste can be impacted along the wall of this organ!
(From the Hippocrates Health Institute)
Colon-hydrotherapies that use wheat-grass juice implants are very effective in minimizing cleansing-reactions.
Regular exercize (both aerobic and resistance) and massage are beneficial to the lymphatic system. Drink plenty of fluids to help dilute, transport and eliminate toxins.
The "temperature/humidity controller". The skin is the elimination-organ with the largest surface area. In addition to regulating temperature and body-moisture content, the skin often functions as a support-system for the other organs of elimination. Skin-disorders are manifestations of its performance of this function.
Exercise, dry skin-brushing, massage,and plenty of fluids facilitate the breathing and perspiration of the skin.